Let's CU Well

Let's CU Well.

The College of Arts and Sciences recognizes that our community is our most valuable asset. To underscore our care for students and employees and to recognize that we all face new personal, academic and work challenges, our Be Well initiative has launched a series of expert presentations—Let’s CU Well—to help our community find balance in both home and school life. The college's wellness researchers and practitioners provide the regular public presentations, including those listed below, that compose the Let's CU Well series.

Let's CU Well: Building a Secure Financial Future: Strategies for Saving, Investing and Achieving Financial Independence

The hour-long session will revisit important strategies to optimize savings and earn higher interest on your bank account

1 p.m. on Monday, Sept. 25
Join us on Zoom.

Please register here

Let's CU Well Speaker Series Archives

2021-2023

[video:http://youtu.be/ErSdd9NbO24?si=jRD5fUsnT8Vl_lV3]

Intergenerational Trauma: Breaking the Cycle​

Sept. 23, 2023

[video:http://youtu.be/QstHR57lbcY]

Honor Your Hunger and Emotions with Kindness​

April 26, 2023

[video:http://youtu.be/1C4haZ1G_0U]

Campus Safety with CU Police Sargent Zizz​

April 12, 2023

[video:http://youtu.be/LrWSYFKYYNw]

Concussions on Campus

Dec. 14, 2022

[video:http://youtu.be/MPUci2ZJ8kA]

Emotional Intelligence for Effective Communication and Leadership Success

April 28, 2022

[video:http://youtu.be/04mqCHT50k0]

Managing Mental Health Through Traumatic Events

Jan. 7, 2022

[video:http://youtu.be/BrJ-P8Yca8A]

December: the darkest days and the season of light

Dec. 1, 2022

[video:http://youtu.be/l2t1n7XGSYI]

Learning to “Pay Attention”

Sept. 9, 2021